{"id":41210,"date":"2020-07-30T21:07:15","date_gmt":"2020-07-30T21:07:15","guid":{"rendered":"https:\/\/www.parallels.com\/blogs\/?p=38803"},"modified":"2020-07-30T21:07:15","modified_gmt":"2020-07-30T21:07:15","slug":"automatically-schedule-break-reminders-on-macos-or-windows-10-with-parallels-toolbox-break-time","status":"publish","type":"post","link":"https:\/\/icloud.pe\/blog\/automatically-schedule-break-reminders-on-macos-or-windows-10-with-parallels-toolbox-break-time\/","title":{"rendered":"Automatically schedule break reminders on macOS or Windows 10 with Parallels Toolbox Break Time"},"content":{"rendered":"<hr class=\"wp-block-separator\"\/>\n<p>Are you&nbsp;feeling&nbsp;<a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/burnout\/art-20046642\"  rel=\"noreferrer noopener\">burned out at work<\/a>&nbsp;or&nbsp;lacking motivation during long&nbsp;stints on the computer? Whether you\u2019re working remotely or back in the office,&nbsp;keep reading to&nbsp;learn what you can do when&nbsp;you need a break from screen time to protect your mental and physical health.&nbsp;&nbsp;<\/p>\n<p>Burnout at work can feel like:&nbsp;<\/p>\n<ul>\n<li>Constantly struggling&nbsp;to concentrate&nbsp;<\/li>\n<li>Lack&nbsp;of&nbsp;satisfaction from&nbsp;work&nbsp;accomplishments&nbsp;<\/li>\n<li>Change in sleep habits&nbsp;<\/li>\n<li>Excessive stress&nbsp;or anxiety&nbsp;<\/li>\n<li>..and many more symptoms based on your lifestyle&nbsp;<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.parallels.com\/products\/toolbox\/?utm_source=pdblog&amp;utm_medium=social&amp;utm_campaign=learnmore&amp;utm_content=breaktimetoolbox\"  rel=\"noreferrer noopener\">Parallels Toolbox<\/a>&nbsp;sweeps into the rescue with&nbsp;an incredible suite of one-click utilities.&nbsp;It\u2019s&nbsp;filled with helpful tools to help manage the health of your computer, your productivity&nbsp;and your own wellbeing.&nbsp;Our engineers designed this all-in-one suite for creative individuals, students, small-business owners, chronic multitaskers,&nbsp;IT&nbsp;managers and everyone in between.&nbsp;&nbsp;<\/p>\n<p>Included with Parallels\u00ae&nbsp;Toolbox is an incredible tool called&nbsp;<strong>Break Time<\/strong>&nbsp;that<strong>&nbsp;schedule<\/strong><strong>s<\/strong><strong>&nbsp;break reminders to avoid burnout and promote productivity<\/strong><strong>.<\/strong>&nbsp;Additionally, Parallels Toolbox is available for either macOS or Windows 10&nbsp;with dozens of&nbsp;additional&nbsp;helpful tools included.&nbsp;<\/p>\n<figure><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uVNUteUtvrE\" allowfullscreen=\"\"><\/iframe><\/figure>\n<\/p>\n<p>The&nbsp;Break Time&nbsp;tool is simple.&nbsp;Our tool&nbsp;allows for customized breaks with automatic reminders to keep your schedule&nbsp;optimized&nbsp;for your needs during the day.&nbsp;&nbsp;<\/p>\n<p>Nourish and promote your own productivity by using the Parallels Toolbox Break Time tool as a reminder to take regular breaks from your computer. When it\u2019s break time, our tool encourages&nbsp;you&nbsp;to\u202fspend some time&nbsp;away from&nbsp;the&nbsp;computer screen.&nbsp;<\/p>\n<p>We\u2019ll leave medical advice to the experts, but it\u2019s safe to say&nbsp;it\u2019s not optimal to&nbsp;sit in the same position for long periods. Not to mention, a break from screen time does wonders for promoting positive mental health habits.&nbsp;&nbsp;<\/p>\n<p>In the tool\u2019s preferences,&nbsp;you&nbsp;can set how often to take a break and how long the break should be. When the time comes, you\u2019ll be reminded to take a break. Your break duration will be counted if there is no use to the keyboard or movement to your computers mouse.&nbsp;&nbsp;<\/p>\n<p>Parallels Toolbox is our all-in-one solution with over 30 tools for macOS and Windows 10. With just one click,&nbsp;you&nbsp;can save space on your hard drive, create high-quality content, quickly optimize&nbsp;your computer for a presentation&nbsp;and so much more. Our economical suite of tools&nbsp;replaces the need for multiple applications and programs. Try a free 7-day trial of Parallels&nbsp;Toolbox for macOS or Windows 10&nbsp;from the links below!&nbsp;<\/p>\n<hr class=\"wp-block-separator\"\/>\n<p><strong>Helpful resources:<\/strong>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.parallels.com\/try\/toolbox?utm_source=pdblog&amp;utm_medium=social&amp;utm_campaign=trial&amp;utm_content=BreakTimeToolbox\"  rel=\"noreferrer noopener\">Automatic Download for Parallels Toolbox for macOS 7-day Free Trial (.DMG)<\/a>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.parallels.com\/try\/toolbox-windows\/?utm_source=pdblog&amp;utm_medium=social&amp;utm_campaign=trial&amp;utm_content=BreakTimeToolbox\"  rel=\"noreferrer noopener\">Automatic Download for Parallels Toolbox for Windows 10 7-day Free Trial (.EXE)<\/a>&nbsp;<\/p>\n<p><a href=\"https:\/\/kb.parallels.com\/123955\"  rel=\"noreferrer noopener\">Parallels Toolbox for Mac Updates Historical Summary<\/a>&nbsp;<\/p>\n<p><a href=\"http:\/\/kb.parallels.com\/en\/124216\"  rel=\"noreferrer noopener\">Parallels Toolbox for Windows Updates Historical Summary<\/a>&nbsp;<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/www.parallels.com\/blogs\/automatically-schedule-break-reminders-on-macos-or-windows-10-with-parallels-toolbox-break-time\/\">Automatically schedule break reminders on macOS or Windows 10 with Parallels Toolbox Break Time<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/www.parallels.com\/blogs\">Parallels Blog<\/a>.<\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/parallels\/XFIF?a=_OewBL67d-s:h1oh-jwdLxA:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/parallels\/XFIF?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you&nbsp;feeling&nbsp;burned out at work&nbsp;or&nbsp;lacking motivation during long&nbsp;stints on the computer? Whether you&rsquo;re working remotely or back in the office,&nbsp;keep reading to&nbsp;learn what you can [&hellip;]<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/www.parallels.com\/blogs\/automatically-schedule-break-reminders-on-macos-or-windows-10-with-parallels-toolbox-break-time\/\">Automatically schedule break reminders on macOS or Windows 10 with Parallels Toolbox Break Time<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/www.parallels.com\/blogs\">Parallels Blog<\/a>.<\/p>\n","protected":false},"author":122,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5037,5105],"tags":[],"class_list":["post-41210","post","type-post","status-publish","format-standard","hentry","category-parallels-toolbox-for-mac","category-parallels-toolbox-for-windows"],"_links":{"self":[{"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/posts\/41210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/comments?post=41210"}],"version-history":[{"count":1,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/posts\/41210\/revisions"}],"predecessor-version":[{"id":41211,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/posts\/41210\/revisions\/41211"}],"wp:attachment":[{"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/media?parent=41210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/categories?post=41210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icloud.pe\/blog\/wp-json\/wp\/v2\/tags?post=41210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}